Today's talk is a little bit different from the usual beauty rambles.
But, hey, this is life.
Life is not just about beauty products (obviously).
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| An old picture of Popo, wearing her boyish hoodie and not willing to get up....-.- |
I had an "intense" argument with the boy a few days ago about healthy living habits (why we started this talk and the details can be omitted. lol), and clearly, I have not been doing well on the "sleeping pattern" spectrum. I have long had this problem with not being able to go to bed early and wake up early in the morning, even during holidays when I am supposed to be less busy and more flexible with my time. In short, I have bad, irregular sleeping patterns that are NOT good to my well-being......
Root cause? Probably poor time management and lack of self-discipline. (I'm feeling exposed....-.-) I want to make changes and that's why I am here to set my very first goal: trying to go to bed before 1am each night. I am going to track for a month that how often can I achieve this goal and report back. I know this is a small, little step, but I would rather be more realistic and start small.
Well, I don't think there is much needed to be said. Wish me luck and let's see how it goes. ;)
P.S. I made this "challenge" public and now there is NO TURNING BACK!!!!!!!!
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